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Thu, Feb 15

|

Ottawa

IVCC- Introduction to Yoga at Nells Woodland

Join IVCC instructor Emily Maternach in Intro to Yoga at Nell's Woodland. Please register via the link below!

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IVCC- Introduction to Yoga at Nells Woodland
IVCC- Introduction to Yoga at Nells Woodland

Time & Location

Feb 15, 2024, 5:45 PM – 6:45 PM

Ottawa, 2000 Alexis Ave, Ottawa, IL 61350, USA

About the event

Learn the postures or asanas of yoga. We will put on a beginner's mindset and learn each pose more in depth as well as flow through the postures. Come away more relaxed, limber and feeling better! At the end of the session, you'll be more familiar with yoga postures and benefits of the practice for the whole being.

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