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Thu, Mar 14



IVCC Introduction to Yoga

Join IVCC instructor Emily Manternach in Introduction to Yoga. This class will be hosted at Nell's Woodland. Please visit IVCC's website to register.

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IVCC Introduction to Yoga
IVCC Introduction to Yoga

Time & Location

Mar 14, 2024, 5:45 PM – 6:45 PM

Ottawa, 2000 Alexis Ave, Ottawa, IL 61350, USA

About the event

Learn the postures or asanas of yoga. We will put on a beginner's mindset and learn each pose more in depth as well as flow through the postures. Come away more relaxed, limber and feeling better! At the end of the session, you'll be more familiar with yoga postures and benefits of the practice for the whole being.

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