Thu, Nov 16|
IVCC Introduction to Yoga
Join us for IVCC Introduction to Yoga. This class is led by Emily Maternach on Thursday evenings.
Time & Location
Nov 16, 5:30 PM – 6:30 PM
Ottawa, 2000 Alexis Ave, Ottawa, IL 61350, USA
About the event
Learn the postures or asanas of yoga. We will put on a beginner's mindset and learn each pose more in depth as well as flow through the postures. Come away more relaxed, limber and feeling better! At the end of the session, you'll be more familiar with yoga postures and benefits of the practice for the whole being. Please register via this link. IVCC Intro to Yoga