Thu, Nov 09|
Join us for Intermediate Yoga with Emily Maternach. Intermediate Yoga is hosted by Nell's Woodland in Partnership with IVCC.
Time & Location
Nov 09, 6:30 PM – 7:30 PM
Ottawa, 2000 Alexis Ave, Ottawa, IL 61350, USA
About the event
Now that you are comfortable with Beginning Yoga, take your journey to the next step with Intermediate Yoga. Come for the next set of poses over six weeks to learn breath work, Asana, and meditation techniques for yoga. We will continue from the beginner class to dive deeper and create more flow in the movements. You'll take with you knowledge for proper alignment and the names of the poses as well as be able to practice at home if you'd like. Please visit this link to register. Intermediate Yoga